A Latin healthy spin on a Mexican dish, using sofrito from Puerto Rico (or my kitchen), a filling similar to Cuban style congri, and topped with a little queso blanco and cilantro for a wellness balance. Both easy and delicious you cannot go wrong. I used a grill, but an oven should work out just as well.
*PS. Make the sofrito ahead, while using leftover rice and bean. Save time. Enjoy!
Sofrito
- 1 yellow onion
- 1 garlic bulb
- 2 green peppers
- 1 cilantro bunch
- 1/4 cup olive oil
- 2 tsp salt
Blend, jar, and enjoy! Holds for three weeks in the fridge or months frozen!
Black Beans
- 1 can black beans
- 2 tbs sofrito
- 2 tbs tomato sauce
- ½ tsp cumin
- ½ tsp paprika
- ¼ tsp turmeric
- 1 tsp salt
Assembly
- 1 cup cooked rice
- 2 large bell peppers, cut in half
- Olive oil
- Cojita cheese
- Cilantro
To cook black beans, heat over medium high about 2 tbs of olive oil. Add the sofrito and cook for about a minute, then add the tomato sauce and cook for another 2 min. Quickly rinse the black beans before adding them in. Add about another ½ cup of water, the spices, and bring to a simmer for 10 minutes. Lid closed.
Mix together rice and beans. Add a little salt and pepper to taste. It should be very moist (don't hate me) or wet looking. This will ensure no dryness when cooking on the grill. Oil and salt the bell pepper halves inside and out. Distribute the rice and bean mixture into the peppers. Lay on baking sheet with foil. Transfer the peppers still on the foil onto the grill. Cook for another 10-15 or when the peppers start to brown and look soft.
Top with cheese, tomatoes, and cilantro. Hot Sauce is always a plus